KORU® Granola Bars

Preparation time: 10 minutes 

Cooking time: 5 minutes

Servings: Makes 16 bars

Recipe supplied by: McGrath Nurseries Ltd "Dried KORU® Apples add a natural sweetness to this yummy, nutritious treat! Perfect for an on-the-go breakfast snack or an outdoor adventure!"

Experiment with other nuts; add sunflower seeds, pumpkin seeds or flax seeds. For the sweet tooth, add chocolate chips or coconut chips.


1 cup dried KORU® Apples, diced
1 cup (200 gm) pitted medjool dates, chopped finely (a food processor makes this easy!)
1 cup (100 gm) sliced almonds
1 1/2 cup (135 gm) rolled oats, toasted in 350F (180C) oven for 10-15 minutes
1/3 cup (115 gm) honey (or maple syrup)
1/3 cup (86 gm) peanut butter, smooth or chunky (or other nut butter)
16 whole almonds (optional for top)


  1. In a large mixing bowl, combine dried KORU® Apples, dates, sliced almonds and rolled oats.
  2. Place honey and peanut butter in a small saucepan and warm over low heat until smooth.
  3. Pour honey mixture into the mixing bowl and stir to combine.
  4. Spoon the mixture into an 8x8 baking pan lined with baking paper.
  5. Place optional whole almonds on top to decorate bars.
  6. Cover with another sheet of baking paper and press firmly with a metal spatula.
  7. Cool in refrigerator, then remove from pan and cut into 16 bars (A pizza cutter works perfect for this!)
  8. Keeps several days in airtight containers, or freeze for future use.